Is Soy Lecithin Vegan?
Yes — Soy Lecithin is vegan.
Why
Soy lecithin is an emulsifier extracted from soybeans. It is plant-derived and vegan. (Note: unspecified "lecithin" can occasionally be egg-derived.)
Where you'll find it
- Chocolate
- Baked goods
- Margarine
- Dressings
Vegan alternatives
- Sunflower lecithin (soy-free vegan option)
Frequently asked questions
Is all lecithin vegan?
Soy and sunflower lecithin are vegan. Egg lecithin exists but is rare in food; if the label just says "lecithin," it is usually soy.
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